Dear friends,
In order to get back or to get established in the spirit that you are , you need to reduce the number of thoughts flowing in your mind. to reduce thought-energy flow you will have to reduce the number of desires/cravings/wants that arise in mind/heart.you can do this by:
1.creating a new neural path in the brain by constant silent chanting in mind 15 minutes before going to bed &15 minutes on getting up from bed ,first thing in the morning.Do this continuously for 90 days & it will become a part of your subconscious mind & then the chant will continue automatically by itself without the use of the conscious mind.
2.affirm to your own mind twice a day or more that you have achieved what you wanted in life externally - as say a good running business,money,position,fame,fortune,family,property....etc,& that you are now looking for internal complete freedom from all mental trappings as thoughts/desires/wants/cravings....etc.in order to get the experience of your own higher undying immortal SELF,which lies beyond the human mind & animates/gives life to the mind-brain-body complex.
3.get onto a vegetarian diet.avoid onions,garlic,eggs,chicken,meat..etc avoid pungent & stale food.
4.within the 90 day period you will start to get a few spiritual dreams/thoughts/sights/sounds/flashes of light/sandalwood smell...etc.remember these.these are indications that you are progressing well .
5.keep going deeper by stepping up your inner chant in your inner mind/heart.
6.The day will dawn when you will get a breakthrough & you will experience the NO-MIND state of consciousness-awareness .only awareness will remain & your consciousness will be free from thoughts &the human mind /the human body & the human world as you know it because your mind would have dissolved itself..your awareness will float in a dark spaceless-space just like in deep sleep.This is called SUNYATHA.your awareness will experience deep peace like it has never done before. this may last for a few seconds or some hours till again the mind/thoughts will reappear & capture your consciousness-awareness due to presence of samskaras-sanchit karma which have not been totally dissolved.
7.keep going deeper by stepping up your inner chant in your inner mind/heart.
8.The day will come when your consciousness-awareness will be totally freed from all latent samskaras-sanchit & prarabdha karma.they will not be able to recapture your consciousness-awareness & you will be established in your own divine existence experiencing divine bliss/peace/love as a shining divine light called the SELF or SVAYAMBHU or also called divine spirit or god.you may remain in this state of TURIYA from a few seconds to several hours.your breath would have stopped & so would have the functioning of the human heart beat & human mind.
9.to prolong this state of TURIYA you will have to continue your chanting by sitting in meditation for longer periods of time until one day the chanting will drop of byitself & you will discover that all along you were this divine light of bliss/love/peace/divine existence,consciousness/awareness without a human body or human mind.
10.when this becomes your conviction you will drop of the human mind & body at your own will.The power of the death force will not be able to act on your system as you would have become immune to it.
11.There is a system by which you can transform human body-brain cells/DNA & ITS END STRANDS OF TELOMERES into divine spiritual light but one will not discuss this currently as the process requires at least 12 years of solid practice with the use of mid-human urine/cow urine along with the chant of om nama sivaya.If this topic is of interest to you then you should read the damar tantra on google &/or tirumantiram/thirumandiram of the saint thirumular which is now available in english from the ramakrishna mission in delhi & bombay.
regards
Bankim (Cheeko)
In order to get back or to get established in the spirit that you are , you need to reduce the number of thoughts flowing in your mind. to reduce thought-energy flow you will have to reduce the number of desires/cravings/wants that arise in mind/heart.you can do this by:
1.creating a new neural path in the brain by constant silent chanting in mind 15 minutes before going to bed &15 minutes on getting up from bed ,first thing in the morning.Do this continuously for 90 days & it will become a part of your subconscious mind & then the chant will continue automatically by itself without the use of the conscious mind.
2.affirm to your own mind twice a day or more that you have achieved what you wanted in life externally - as say a good running business,money,position,fame,fortune,family,property....etc,& that you are now looking for internal complete freedom from all mental trappings as thoughts/desires/wants/cravings....etc.in order to get the experience of your own higher undying immortal SELF,which lies beyond the human mind & animates/gives life to the mind-brain-body complex.
3.get onto a vegetarian diet.avoid onions,garlic,eggs,chicken,meat..etc avoid pungent & stale food.
4.within the 90 day period you will start to get a few spiritual dreams/thoughts/sights/sounds/flashes of light/sandalwood smell...etc.remember these.these are indications that you are progressing well .
5.keep going deeper by stepping up your inner chant in your inner mind/heart.
6.The day will dawn when you will get a breakthrough & you will experience the NO-MIND state of consciousness-awareness .only awareness will remain & your consciousness will be free from thoughts &the human mind /the human body & the human world as you know it because your mind would have dissolved itself..your awareness will float in a dark spaceless-space just like in deep sleep.This is called SUNYATHA.your awareness will experience deep peace like it has never done before. this may last for a few seconds or some hours till again the mind/thoughts will reappear & capture your consciousness-awareness due to presence of samskaras-sanchit karma which have not been totally dissolved.
7.keep going deeper by stepping up your inner chant in your inner mind/heart.
8.The day will come when your consciousness-awareness will be totally freed from all latent samskaras-sanchit & prarabdha karma.they will not be able to recapture your consciousness-awareness & you will be established in your own divine existence experiencing divine bliss/peace/love as a shining divine light called the SELF or SVAYAMBHU or also called divine spirit or god.you may remain in this state of TURIYA from a few seconds to several hours.your breath would have stopped & so would have the functioning of the human heart beat & human mind.
9.to prolong this state of TURIYA you will have to continue your chanting by sitting in meditation for longer periods of time until one day the chanting will drop of byitself & you will discover that all along you were this divine light of bliss/love/peace/divine existence,consciousness/awareness without a human body or human mind.
10.when this becomes your conviction you will drop of the human mind & body at your own will.The power of the death force will not be able to act on your system as you would have become immune to it.
11.There is a system by which you can transform human body-brain cells/DNA & ITS END STRANDS OF TELOMERES into divine spiritual light but one will not discuss this currently as the process requires at least 12 years of solid practice with the use of mid-human urine/cow urine along with the chant of om nama sivaya.If this topic is of interest to you then you should read the damar tantra on google &/or tirumantiram/thirumandiram of the saint thirumular which is now available in english from the ramakrishna mission in delhi & bombay.
regards
Bankim (Cheeko)
